Yesterday we set out on a light training run in the heat and humidity of NYC! Charles and Nacho were interviewed and filmed for their upcoming story (stay tuned) about the NYC Triathlon.
Charles wanted to run part of Sunday’s course, so we ran an unconventional clockwise 5M loop, covering the last 4-5 miles of the run course, including the Harlem Hill double. Pace was easy to moderate and the goal was to familiarize Charles with the terrain and break a bit of a seat. Mission accomplished!
